Let us call upon our ancestors and teachers - past and present,
to guide us in the way of the Heart.
You are all my relations. All is One.
Welcome to the times of change and transition. It is all meant to be.
Often when we hear the word ‘discipline’ it conjures a negative tone of punishment and rigidity. However the discipline I refer to here can be likened to regular rituals that direct and keep you in a state of harmony.
What do you already do with reliable consistency? Rise at a certain time? Get to work/university/appointment on time? Prepare breakfast, lunch and dinner for you and your family? Exercise? Have a cuppa?
Ok, so what is this about?
The time is right to integrate a new ritual into your life. Do not be fooled, this will require strength, planning, focus and commitment.
Even the most functional person can have areas of life where they slip into dysfunction and a docile mode of operation. For some it may be with eating, drinking alcohol,...