Let us call upon our ancestors and teachers - past and present,
to guide us in the way of the Heart.
You are all my relations. All is One.
Life is exploding on many levels and simultaneously, there is a huge shedding (or death) taking place.
During such powerful and transforming times, it can be easy to lean on unhealthy habits, such as addictions and other codependent and maladaptive behaviour. Aim to stay deeply present to each and every moment and act upon your basic needs (thirst, food, rest, sleep, movement).
When we witness ourselves in truth, we open to dissolving the internal constraints that hinder our growth and limit the closeness within our relationships. When we commit to ‘see ourselves’, and consciously embrace the process of healing, we feel renewed, more vital and free, whilst to others, we are more accessible and authentic.
So, are you hanging out on the periphery of life, controlling aspects of your life, and politely exchanging pleasantries...