We are all self-governing.
Let us call upon our ancestors and teachers - past and present,
to guide us in the way of the Heart.
You are all my relations. All is One.
In the Southern Hemisphere, we transition into Autumn. The time leading into the equinox was intense for many, with myriad elements combining together to expose what is out of balance. This awareness materialised for two reasons - to guide us to make inner changes that breakthrough old patterns, and to motivate us to stand firmly in what we know in our communication with others. On an individual level, the result is the birthing of fresh internal power, that like a fire, cleanses and transforms.
This strong process creates the potential to experience a profound sense of divine union - a meeting of mind, heart and soul. This happens within (i.e. a deeper union with Self) and may also occur with another in any level of relationship.
Many of us have heard about plasticity of the brain (think Norman Doidge and others). The altering of neural pathways is essential to moving out of stress and into more adaptive and sustainable ways of Being. This month, think about your brain as a super-computer that’s loaded with software - wired on your unique life experience. Some of the software runs quite well, however some areas contain a few ‘bugs’ that cause you to ‘glitch’ at times. By bringing awareness to these ‘glitches’ and understanding a little more about how the brain works in response to stress, we can make small additions into our life, that will go a long way.
Generally, incorporating mindfulness into your day, increases self-awareness and improves your capacity to make positive decisions. Reiki is a gentle, yet powerful tool that creates a sense of peace and connection within the recipient. If you’re feeling like a Reiki ‘reset’, I’d love to hear from you. Contact Helene 0405 656 797 or email@example.com
Yours in Wellbeing,
Yogalates Fridays 9:00am
Finding Your Core Fridays 11am
Holistic Healing Treatments Reiki-Aura Treatments, Healing Heart Attunements, Craniosacral Energetics, Reflexology, Life Alignment, Shiatsu.
Reiki Courses Level 1: April 28-29. Level 2: Sept 22 & 29 (2 Saturdays). Reiki Master by appointment.
Level 1 Chakra Course: 16 & 23 June
Room Rental Enquiries: Helene 0405 656 797
Visit www.yemayacentre.com.au for more information.
Helene has a Bachelor of Trauma & Healing (Law & Justice), is a Reiki Master and the Founder of the Yemaya Centre and Evolve Events in Lismore. Helene’s approach to wellbeing is focused in personal growth. Helene offers regular Courses and Circles, and enjoys making a range of wellbeing topics accessible to the community through Evolve Events. Helene has been writing Natural Law and delivering wellbeing workshops since 2008. For information, enquiries and bookings visit www.yemayacentre.com.au or phone 0405 656 797.