Photograph Credit: Christina de Water Photography
We are all self-governing.
Let us call upon our ancestors and teachers - past and present,
to guide us in the way of the Heart.
You are all my relations. All is One.
Life has found a lighter place for many, which has brought welcome relief. A new window has opened and glorious rays of golden light beam through. Allow the warmth and joy of the new experiences appearing in your life to wash over you and fill you up.
Whilst soaking up the goodness, it is important that you make time to listen. Sit alone in nature, don’t take your phone, don’t take a book, just be. Listen.
Doing this regularly will provide space to hear your own wisdom. Humans have consulted healers and wise-ones for thousands of years, however, this external support, must be matched by regular self-care routines to be effective in creating and maintaining wellbeing. Listen to the answers within.
Our entire existence is made up of a complex web of relationship. Some relationships may feel draining, rather than life-giving or nourishing. Sometimes we need to give a relationship space, yet sometimes things can change if we choose to listen to the (sometimeshidden) messages a person communicates.
Making mistakes is an inevitable part of life, however tidying up those mistakes is another thing entirely. No one can turn back time, but anyone can say “I’m sorry I did that” or “I’m sorry my actions hurt you”. Being accountable clears the air and releases the elephant in the room, which creates space for more love. Sounds good to me.
If you are wanting some guidance and support with self-care, a Reiki treatment is gentle, yet powerfully clearing, bringing key themes to light whilst instilling a sense of peace. If this sounds like what you’re after, I’d love to hear from you. Contact Helene0405 656 797 or email@example.com
Yours in Wellbeing,
Yogalates with Martha Wednesdays 5:30pm, Fridays 9:00am & 11am
iRest® Yoga Nidra with Sam Tuesdays 9:30am & 5:30pm
Reiki Courses (last courses for 2018) Level 1: Nov 10 & 17 and Level 2: Dec 15-16.
Reiki Master Courses by appointment.
Holistic Healing Treatments Reiki-Aura Treatments, Healing Heart Attunements, Refresher Attunements, Craniosacral Energetics, Reflexology, Life Alignment, Shiatsu.
Room Rental Enquiries: Helene 0405 656 797 www.yemayacentre.com.au
Helene has a Bachelor of Trauma & Healing (Law & Justice), is a Reiki Master and the Founder of the Yemaya Centre for Reiki & Wellbeing in Lismore. Helene has been practicing Reiki for over a decade and currently practices and teaches Reiki in Lismore. Helene is also employed as a Facilitator with We Al-li, delivering their Culturally Informed Trauma Integrated Healing Approach (CITIHA) around Australia. Helene’s approach to wellbeing is focused in personal growth, and she has been writing Natural Law and delivering wellbeing workshops since 2008. For information, enquiries and bookings visit www.yemayacentre.com.au or phone 0405 656 797.