Women's Healing Circle SEPT 24

Honouring ourselves through self-love and empowerment 🌺 ❤️ 

Join us for a sacred Spring Women's Healing Circle 💃 in the beautiful, light-filled Yemaya Centre in the Heart of Lismore.

We will begin with a warm, delicious, heart opening ceremonial cacao brew, led by accredited cacao ceremony facilitator, Celena Lonza.

This is your time to receive and connect with your inner beauty and wisdom in a deeply nurturing and restorative space.

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GENERAL CIRCLE INFO

ABOUT:

A safe, confidential, empowering monthly healing circle for women.

A unique opportunity to experience traditional healing therapies at a fraction of the cost of a 1-1 session or retreat.

*Some circles may include Blue Lotus tea or Ceremonial Cacao to support our journey

*Evidence-based, culturally-safe and trauma-informed with a focus on building mental, emotional and spiritual strength.

WHO IS THIS FOR? 👯‍♀️ 💃

The Circle is suitable for all who identify as women 18+, whom are curious to explore personal development through natural and traditional therapies, from qualified and experienced practitioners.

Expect a strengths-based deep dive into stillness, inner processing, reflection, sharing and connection. Hear your inner wisdom, cultivate your inner strength, and emerge feeling clear and calm.

BRING:

A water bottle, comfortable clothing, a journal (optional) and an open heart.

*Some circles may include Blue Lotus tea or Ceremonial Cacao to support our journey

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ABOUT CEREMONIAL CACAO AND CONTRAINDICATIONS

Different from the chocolate you usually find in stores that contains added sugars and other ingredients, ceremonical-grade cacao is raw and pure and often revered in Indigenous South American ceremony and ritual as a means of opening the heart and connecting with Spirit. Therefore, it bodes well for circle and other mindful self-development work. Other benefits include boosting energy and focus. Ceremonial Cacao is high in antioxidants, and may support cardiovascular health, by lowering blood pressure, improving blood flow and reducing the risk of heart disease. It may also have positive effects on mental health, improving mood and reducing stress and anxiety.

Contraindications: It's important to be mindful of your needs and limitations when drinking ceremonial cacao, as it contains caffeine and theobromine which some are sensitive to. In these cases, side effects include: jitters, insomnia or digestive discomfort. If you are unsure, and/or if you are pregnant, nursing or on medication, it is always best to consult your health professional before consuming ceremonial cacao.

ABOUT BLUE LOTUS TEA AND CONTRAINDICATIONS

^Blue Lotus (Nymphaea caerulea) is a water lily. It has been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever. Full of antioxidants, and great for the skin, it may lift your mood, whilst having a calming and euphoric effect. Contraindications: anyone on diabetes medication as it may lower blood sugar levels. Dopamine-related medication. Please check with your medical physician if you are on prescription medication. Also not recommended for women pregnancy or breastfeeding.

BLUE LOTUS/CEREMONIAL CACAO DISCLAIMER

It is each participant's responsibility to become familiar with the contraindications of Blue Lotus Tea/Ceremonial Cacao before consuming.  Please consult a health care professional before drinking Blue Lotus Tea/Ceremonial Cacao for health or medical reasons, particularly if you are unsure, pregnant, nursing or on any medications. The Yemaya Centre for Reiki & Wellbeing, Helene Collard or Barbara Kosa cannot be held liable for the use or misuse of Blue Lotus Tea and Ceremonial Cacao. Purchase of your ticket, indicates your understanding and agreement.

ENQUIRIES

More Info: Contact Barbara 0403 862 488 or Helene 0405 656 797

ABOUT YOUR HOSTS:

BARBARA KOSA

Barbara is a Women's Empowerment Coach, Reiki Master/Teacher, EFT Practitioner and Soul Coach "I nurture and support women to connect in with their authentic self and inner wisdom. To trust their intuition and feel empowered to take their skills, gifts and wisdom out into the world to live their best life.

I give consultations and workshops in Reiki, EFT and Soul Coaching which allows clients to delve deeply into inner work, promotes stress release and supports them in their own self healing.

I facilitate Programs and Workshops aimed at Empowering Women such as The Soul Coaching 28 Days Transformational Program and Soul Coaching Vision Board Workshop. I am also recently accredited to teach Reiki Level 1 and will start running these in early 2024."

HELENE COLLARD

Helene Collard is a Reiki Master Teacher, Culturally Responsive Trauma-aware Healing informed Practitioner and Trainer, and the founder of the Yemaya Centre for Reiki & Wellbeing. Helene began formal studies and personal practice in holistic healing in 2006 and graduated with a Bachelors Degree in Indigneous Studies, Trauma & Healing (Law & Justice) in 2011. Helene has been designing and leading trauma-informed, wellbeing-focused courses, circles and workshops since 2009, has been in private practice since 2016, and has been writing her monthly 'universal energy update' 'Natural Law' (published in The Nimbin Good Times) for 13 years.