Yogalates

Yoga by the Sea
Fridays with Martha Regnault
9-10.30am ~ $20
11-12.15pm ~ $15
All equipment supplied. Individual and Couples Sessions available. 
Suitable for beginners.

Marthas’ approach draws on the integrative nature of our healing intelligence. She encourages the union of body and mind in movement to build empowerment, resilience and a heartfelt curiosity and compliance with our inherent power to embody wholeness and health.

Enquiries: Martha 0447 669 679

Qualifications and Experience: 

Martha is a qualified cranio-sacral therapist, qigong teacher and Yogalates Teacher, with decades of experience. Martha brings a deep wisdom with her teaching, integrating the structural and energetic workings of the body into her practice.