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Natural Law - December 2016

We are all self-governing.

Let us call upon our ancestors and teachers - past and present,

to guide us in the way of the Heart.

You are all my relations. All is One.


As the Gregorian year draws to a close, take a moment to reflect on how the great cycles of change and transformation have touched you during the year.

It’s been a rough road for many, with some bumps and unexpected turns. Simultaneously, there’s been positive progress and abundance. Having this pronounced duality of experience has been difficult to manage at times, due to the rollercoaster feeling of ups and downs.

As our external environment seems to accelerate at ever-increasing speed, it creates the need for regular moments of inner-stillness and self-awareness to remain ‘awake’ and sovereign. Our mainstream world is like a vortex that quickly swallows you up, if you spend most of your time ‘asleep’. How do you stay in touch with yourself?

We have all the tools within to navigate through our increasingly toxic environment, however, we must be on our game. Identify what helps you stay in the present moment and do it often. Just 5 minutes of a breath meditation will work wonders if you do it regularly. But what if we could return to our breath at any time during the day, and make it a way of life? That is the way forward during these times of chaos.

Remember, collapse and disintegration leads to a new beginning. It provides opportunity to build new foundations that truly reflect the holistic needs of all. Make it your priority to be present in your regular experience and allow your wisdom to guide you.

If you feel called to be nurtured with a clearing and centering Reiki Treatment, or an empowering Reiki Course, I’d love to hear from you.

Yours in Wellbeing,


What’s On at the Yemaya Centre

Reiki Circle 1 December, 5:30pm (TONIGHT!)

Reiki First Degree Course 10-11 December, 10-5pm

Reiki Second Degree Course 14-15 December, 10-5pm

Evolve Events – 14 December at 6:30pm (6 tickets left!)

Topic: ‘Past Lives, Quantum Healing and Accessing the Wisdom of your Higher Consciousness’ with Guest Speaker Louise Shilton.

Visit for more information.

Helene has a Bachelor of Trauma & Healing, is a Reiki Master and the Founder of the Yemaya Centre and Evolve Events in Lismore. Helene’s approach to wellbeing is focused in personal growth. Helene offers regular Courses and Circles, and enjoys making a range of wellbeing topics accessible to the community through Evolve Events. Helene has been writing Natural Law and delivering wellbeing workshops since 2008. For information, enquiries and bookings visit or phone 0405 656 797.

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