top of page


Natural Law - August 2019

We are all self-governing.

Let us call upon our ancestors and teachers - past and present,

to guide us in the way of the Heart.

You are all my relations. All is One.


The effects of the recent eclipse series, Mayan New Year and planetary positions continue to reverberate throughout August.

We are each in our own version of the chrysalis - dying the parts of ourselves that are not required for the journey ahead and growing new parts so we can take flight when the timing is right to emerge.

This process of transformation can feel isolating and dark, whilst simultaneously seeing evidence of light and hope. This is the nature of deep healing.

Our time in the cocoon is anything but easy, so be gentle on yourself. You may feel extra tired, so give yourself extra rest. You may feel content choosing silence, instead of company or technology – give yourself that peace.

Most of all, consciously feed yourself nourishing thoughts regularly. Tell yourself that you are enough, that you are worthy, strong and confident. Tell yourself that whatever happens in life, that you are okay. Tell yourself that you are grateful to be alive and thankful for what you have. This kind of self-talk as a daily practice builds new neural pathways in the brain. Become the director of your life, become the master of your brain.

Daily Affirmation for August: I am the Director of my life. I create the experiences I desire.

Enjoy the month dear friends and thank you for reading Natural Law.

With Blessings,


Coming Up at Yemaya

iRest® Meditation, Somatic Experiencing and Trauma Sensitive Yoga Courses with Sam Tuesdays and Wednesdays

Qigong with Martha Wednesdays 9am (NEW!)

Yogalates with Martha Wednesdays 10.30am (NEW!) and Fridays 9:00am & 11am

Reiki, Healing Heart Attunements & Rainbow Light Sessions with Helene– Everyday

Reiki Courses: Level 1- 26-27 October. New dates coming soon!

Visit for more information.

Helene has a Bachelor of Trauma & Healing (Law & Justice), is a Reiki Master and the Founder of the Yemaya Centre for Reiki & Wellbeing in Lismore. Helene has been practicing Reiki for over a decade and currently practices and teaches Reiki in Lismore. Helene is also employed as a Facilitator with We Al-li, delivering their Culturally Informed Trauma Integrated Healing Approach (CITIHA) around Australia. Helene’s approach to wellbeing is focused in personal growth, and she has been writing Natural Law and delivering wellbeing workshops since 2008. For information, enquiries and bookings visit or phone 0405 656 797.

Featured Posts
bottom of page