top of page


Natural Law - January 2020

We are all self-governing.

Let us call upon our ancestors and teachers - past and present,

to guide us in the way of the Heart.

You are all my relations. All is One.


The universal cycle of karmic clearing continues to create a dichotomy of experience. In one hand, we hold hope, with new beginnings and the seeds of potential. In the other hand we experience the effects of ongoing struggle and uncertainty.

Watching and waiting can be painful at times, however, until a clear path emerges, watching and waiting is an ancient and powerful spiritual practice.

During this month of re-organisation, increase your self-care practices, and the time you spend in deep connection. Deep connection can be had with others in ceremony and sacred space. In January, I encourage you to experience deep connection with nature. When you consciously remove yourself from distractions (people, technology, domestic and paid work) and sit quietly in nature, you activate a deep coding in your DNA, and access ancient wisdom that will guide you through these times.

Somewhere along all our ancestral lines, our people lived off the land, in harmony with all life, and they watched and waited for the right time, the right people, the right season…

Indeed, just as it is important to watch and wait – we must also know when to act. Acting with clarity, focus and purpose is critical.

Deep connection with nature, is the key to attuning oneself to the rhythm of life.

Daily Affirmation for January: Today I connect deeply with nature

Enjoy these days my friends and thank you for reading Natural Law.

With Blessings,



Martha – back for Yogalates this Friday 3rd!

Sam – back with 6-week courses: iRest on 29/1 and Trauma Sensitive Yoga on 30/1

Helene – back for Reiki this Friday 3rd!


iRest® Meditation, Somatic Experiencing and Trauma Sensitive Yoga Courses with Sam

Qigong with Martha Wednesdays 9am

Yogalates with Martha Fridays 9:00am & 11am

Reiki, Healing Heart Attunements & Rainbow Light Sessions with Helene– Everyday


Level 1: 21-22 March (1 spot left) and 23-24 May

Level 2: 9-10 May

Level 3: 13-14 June

Level 4: 22-23 August

Register your interest now!

Visit for more information.

Helene Collard is a Culturally Informed Trauma Integrated Healing Facilitator, and a Reiki Teacher & Practitioner. Helene is a first generation Australian, and her ancestral roots are grounded in Mauritius, Madagascar, France and Ireland. Helene is a Lead Facilitator for We Al-li, an Aboriginal trauma-informed organisation that contributes to research, and delivers training to individuals, organisations and communities. Helene has delivered We Al-li workshops in metropolitan, regional and remote areas of Australia, including in NSW, Qld, Vic, NT, WA & SA. Helene has also presented at conferences, forums and staff development days. Helene has been practicing Reiki since 2007 and began sharing and teaching Reiki professionally in 2015. In 2016, Helene founded the Yemaya Centre for Reiki and Wellbeing, in Lismore, NSW, and continues to practice and teach Reiki there. Helene is an advocate for Reiki in health care settings and hopes to lead such a program in the future. Outside of work, Helene has two children which keep her laughing and active, a loving partner, and a large extended family who mostly live in Melbourne, where Helene grew up. Not surprisingly then, Helene is a lifelong and vocal supporter of the Collingwood Football Club, and is a great lover of music and the arts, and is currently learning to play the guitar and sing. For information, enquiries and bookings visit or phone 0405 656 797.

Featured Posts
bottom of page