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Natural Law - January 2022

We are all self-governing.

Let us call upon our ancestors, Elders and teachers - past and present,

to guide us in the way of the Heart.

You are all my relations. All is One.

Namaste: The Spirit in me, Sees the Spirit in You

The transformative potential of recent times, has provided opportunities to now see (aspects of) the world through new eyes. This paradigm shift may seemingly have happened ‘overnight’ however, the reality is, you have worked hard to will it upon you.

Intelligence is gained through reading books and academic pursuit. However, the knowledge most useful now, is wisdom. Wisdom is cultivated and embodied through engagement with LIFE - consciously learning and growing through the ordeals of life. Attending to what feels stuck, constricted or hard. Restoring flow, openness and ease.

January is a great month to cultivate focus and discipline, to set strong and healthy foundations for yourself. When the world outside has become uncertain and unreliable, the wisest thing to do, is strengthen and solidify your internal anchor, to carry you through whatever lies ahead.

Draw strength and willpower, to set clear boundaries for yourself and others, to protect and cultivate what you know is good for you. This is your job. No one else’s. Sustainable healthy choices often require planning. Set yourself up to SUCCEED. Call it and then follow through. Less talking, more action!

Simplicity is another key. Keep life basic, uncluttered and drama-free. There are many ‘rabbit holes’ around, don’t get stuck! Tech-free nature time is a wonderful way to clear the mind and get back to basics.

Happy New Solar Year! Harness the potential!

You are all my relations. All is One.

Blessings of Love & Light,


The Yemaya Centre is always open!

During lockdowns or when face-to-face services are not available: Trauma-informed Care & Practice Sessions, Remote Reiki Treatments, Remote Deep Listening Sessions, Yogalates on Zoom, Endorphina Creative Online Sessions

All other times: Trauma-informed Care & Practice Sessions, Face-to-face Reiki Treatments and Reiki Courses, Yogalates, Shiatsu, Endorphina Creative Workshops, Sessions and Programmes, Yoga & Massage with Liina + remote services as listed above. for more information.

Helene Collard is a first generation Australian, with ancestral roots in the island of Mauritius. She is a qualified and experienced trauma-aware, culturally-fit, strengths-based facilitator (B. Trauma&Healing: Indigenous Studies (Law&Justice)), Reiki Teacher & Practitioner, and has completed Leadership Training Levels 1 and 2 with the Rites of Passage Institute. Helene has been designing and facilitating wellbeing workshops since 2009 – including Moon Circles, Secondary Trauma and Self-care Workshops, Reiki Circles, Reiki Courses, Reiki Meditation Events, Evolve Events, Women’s Vision Ceremony and more. In 2016, Helene founded the Yemaya Centre for Reiki and Wellbeing, in Lismore, NSW, which continues to offer an array of holistic wellbeing services and support to the community. From 2017-2021, Helene worked as Lead Facilitator for Aboriginal Trauma-informed organisation, We Al-li. Helene has delivered workshops in metropolitan, regional and remote areas of Australia, including in NSW, Qld, Vic, NT, WA & SA. Helene has also presented at conferences, forums and staff development days. Outside of work, Helene has two children which keep her laughing and active, a supportive partner, and a large extended family who mostly live in Melbourne, where Helene grew up. Not surprisingly then, Helene is a lifelong and vocal supporter of the Collingwood Football Club, and is a great lover of music and the arts. For information, enquiries and bookings visit or phone 0405 656 797.


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